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Recipes

Cakes & Muffins

Keto Friendly

Smoothies & Drinks

Savoury

Sweets

Vegan

  • No Bake Peanut Butter Fudge | Vegan Recipe

    No Bake Peanut Butter Fudge | Vegan Recipe

  • Banana Raspberry Protein Muffins

  • Coffee Protein Smoothie | Dairy Free

    Coffee Protein Smoothie | Dairy Free

  • Microwave Protein Muffy

    Microwave Protein Muffy

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About Me

Hi, I'm Alicia. A Sydney based foodie and recipe developer. I believe in balanced living, embracing food freedom and finding your own version of healthy.

Welcome to my wellness world; filled with resources for a healthy gut, body and mind.

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Cheesecake Cups made totally sugar free with Natvi Cheesecake Cups made totally sugar free with Natvia sweetener ✨. Zero GI and no bitter aftertaste with these sugar free products! SUGAR FREE CHEESECAKE RECIPE: 200g high protein vanilla yogurt 70g cream cheese 1-2 tbsp @natvialiving sweetener 1/2 tsp vanilla extract Whisk everything together Drizzle Natvia sugar free caramel sauce in a glass cup or jar. Top with peanut butter or more sugar free caramel Natvia sweetener is available in @colessupermarkets *branded content #natvia #sugarfree #cheesecakejars #healthycheese #ketodessert #lowcarbdiet #sweettooth #creamcheese #caramelsauce #dessertgram
Dinner from @chicken_ace Chicken fillets with ch Dinner from @chicken_ace Chicken fillets with chili, Greek and Caesar salads 👌🏽. #sydneytakeaway #ramsgatefood #takeawayfood #healthydinner #greeksalad #caesarsalad #chickenfillet #yummyfood #cleaneating
Fueling my adventures with iced coffee made using Fueling my adventures with iced coffee made using @republicaorganic chemical free, granulated decaf coffee 👌🏽. Removing caffeine from coffee is typically a VERY chemical process and unfortunately the most common process used to make decaf coffee products. I have been using the Republica Organic brand for years now because the brand uses only water and air to decaffeinate the coffee ie chemical free! RECIPE: 2 tsp @republicaorganic granulated coffee mixed with approx 2 tbsp boiling water. Optional to add sweetener of your choice. Allow to cool for a couple of minutes in the fridge (if you can), add lots of ice and top with milk of your choice. #fuellingadventures #decafcoffee #icedcoffee #coffeetime #caffein #republicaorganic #chemicalfree #healthydrinks #icedlatte #almondmilkcoffee #decafcoffee
A gourmet meal prepared in two minutes by simply h A gourmet meal prepared in two minutes by simply heating in the microwave, thank you @nourishdmealco service 🙏🏼. I was struggling to have any variety in my lunches, I was eating eggs almost every day but I didn’t want to spend any more time cooking and preparing meals. Nourish’d has been a really good fix that works well with my lifestyle. All meals are gluten and preservative free but wow do they taste good! They also have three size options for each meal which means I can order different portion sizes for my husband who eats a little more than me. For $15 off your first order over $80 use code ALICIAC15 😊. #nourishd #mealdelivery #healthyfood #gnocchi #glutenfreefood #mealprepping #savingtime #convenient #workingsmart #glutenfreemeal
Festive feasting made affordable with Aldi 💵. Festive feasting made affordable with Aldi 💵. With both summer and Christmas fast approaching, I stocked up on all of my platter essentials from @aldiaustralia to prepare for lots of socialising and celebrating this festive season. You can create a divine table offering like this to share with friends or family over a few wines for less than $7 per person! My favourite is the goats cheese which is the highest quality, even my Italian in-laws approve ✔️. #ad #aldifestiveentertaining #aldipartner #cantovercookxmas #festiveseason #plattergoals #foodwithfriends #aldiaustralia #freshfruit #aperitivo
Thick AF Chocolate Smoothie/Ice cream I love maki Thick AF Chocolate Smoothie/Ice cream I love making this on warmer days after a workout and adjusting the amount of milk to suit whether I feel like soft serve or a smoothie. Less milk gives chocolate soft serve vibes 🍦 and more milk = 🥤. 3/4 cup frozen strawberries 1/3 cup ice cubes A few nuts or nut butter of your choice 1 scoop @happywayau choc caramel whey protein 2 tbsp cacao 3/4 cup milk (reduce for thick soft serve consistency) Sweetener is optional, I like to use 1/8 tsp pure monk fruit extract. Use any sweetener you like or none at all. Blend for 20 seconds, pause and blend again until smooth. Add toppings if you wish. Happy Way discount code is HAPPYBLONDE 💕 #happyway #chocolateicecream #smoothiebowl #chocolatemilkshake #happywayrecipes #healthydrinks #chocolateshake #highprotein #sugarfree #proteinsmoothie #bananafreesmoothiebowl
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  • Gut Health
  • Recipes
    • Cakes & Muffins
    • Keto Friendly
    • Smoothies & Drinks
    • Chocolate
    • Savoury
    • Sweets
    • Vegan
  • Travel
  • Wellness Stuff
  • Shop
    • Coming soon
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