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Recipes > Smoothies & Drinks

  • Mango Pineapple Smoothie

    Mango Pineapple Smoothie

  • Homemade Chai

    Homemade Chai

  • Caramel Frappuccino

    Caramel Frappuccino

  • Berry Smoothie Recipe | Collagen

    Berry Smoothie Recipe | Collagen

  • DIY Electrolyte Drink

    DIY Electrolyte Drink

  • SIBO Recipe | Gut Friendly Green Smoothie

    SIBO Recipe | Gut Friendly Green Smoothie

  • 3 Ingredient Iced Coffee (Sugar free)

    3 Ingredient Iced Coffee (Sugar free)

  • Vegan Cookies & Cream Thickshake

    Vegan Cookies & Cream Thickshake

  • Coffee Protein Smoothie | Dairy Free

    Coffee Protein Smoothie | Dairy Free

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About Me

Hi, I'm Alicia. A Sydney based foodie and recipe developer. I believe in balanced living, embracing food freedom and finding your own version of healthy.

Welcome to my wellness world; filled with resources for a healthy gut, body and mind.

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  • Gut Health
  • Recipes
    • Cakes & Muffins
    • Keto Friendly
    • Smoothies & Drinks
    • Chocolate
    • Savoury
    • Sweets
    • Vegan
  • Travel
  • Wellness Stuff
  • Shop
    • Coming soon
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