Easy Protein Pancakes
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Easy Protein Pancakes

These easy protein pancakes are gluten free, low sugar, free from banana and gut friendly. Add your favourite toppings and enjoy any time of day. This is the standard pancake base recipe I have been using for a while now. It’s really easy and super adaptable, so give it a try next time you feel…

Choc Top Cookie Cups

Choc Top Cookie Cups

These cute little cups were made over the Easter weekend using some Easter eggs that I didn’t want to eat or waste so I decided to share the love and turn them into a treat I could take to Easter lunch and serve with dessert. In Easter 2018 I did not eat one single Easter…

Peanut Butter Cups

Peanut Butter Cups

Make these for Easter and blow the socks off your family and friends ?. A slightly different version of chocolate cups, this time without jam, for all the die hard peanut butter lovers ?. I think I like this variation slightly better than the PB&J cups but you should make them both and decide for…

PB&J Fudge Cups

PB&J Fudge Cups

These fudgey filled single serve cups will make a perfect Easter gift or treat to serve up to family and friends. I used dark chocolate so they are dairy & gluten free but if you aren’t worried about dairy you can use any type of chocolate. Recipe makes 6 cups (you can double the recipe…

Baked Apple Pie Oats

Baked Apple Pie Oats

Ok this is one of my best recipes yet!  Inspired by Botanika Blends protein powder this baked oats recipe is totally channelling a warm baked apple pie with vanilla ice cream ?. This is my absolute favourite of their protein flavours so far, this recipe had me craving more, more, more!!! Now, you can definitely…

Pumpkin Bread Recipe
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Pumpkin Bread Recipe

This gut friendly pumpkin bread recipe is gluten, sugar, dairy & preservative free! And it is seriously the bees knees. It one hundred percent saved me and my bread cravings when I was on a strict diet (gut healing protocol). The spectacular smell of freshly baked bread that flows through the house while this pumpkin…