Healing SIBO

Healing SIBO

For anyone new around here we are talking about Small Intestinal Bacterial Overgrowth (SIBO) and it is nasty! It’s crazy to think that I was probably suffering with SIBO for at least 7+ years before I even knew what it was. I feel like it is talked about a lot more now than it used…

My Gut Health Journey

My Gut Health Journey

Healing SIBO, candida and leaky gut has certainly not been easy! It has been a long, hard and tiresome road, requiring extreme resilience and many self-pep talks but I hope that sharing my story empowers you to keep fighting your own health journey. You are not alone, I know how you feel, I know you…

Chocolate Hazelnut Brownies | Raw, Gluten Free & Date Free
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Chocolate Hazelnut Brownies | Raw, Gluten Free & Date Free

These chocolate hazelnut brownies are super simple and perfectly portioned brownies that combine the divine flavours of chocolate and hazelnut to give you a nostalgic (healthier) nutella taste. Chocolate hazelnut goodness: gluten free, dairy free, refined sugar free and no bake! If you don’t like brownies then we can’t be friends… Ok we can still…

Very Vanilla Granola

Very Vanilla Granola

I was super excited to make my own granola and this turned out exactly how I wanted; Crunchy, vanilla and paired perfectly with yoghurt! The vanilla protein powder really gives this a beautiful sweet vanilla flavour which I love, but you can choose to leave it out if protein powder is not your thing. You…

Hidden Oreo Cups
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Hidden Oreo Cups

Hidden Oreo Cups have me drooling like ??. You guys these are NEXT LEVEL INSANE! They’re so easy to make as a gift and whoever receives them will be majorly impressed!⠀⠀⠀ I bought some cellophane bags from eBay, ribbon from the $2 shop and wrapped these babies up into the cutest little gift (see image…