Healing SIBO

Healing SIBO

What a journey! If you are familiar with this awful issue, then you know that healing SIBO is not easy. But for anyone new around here we are talking about Small Intestinal Bacterial Overgrowth (SIBO) and it is nasty! It’s crazy to think that I was probably suffering with SIBO for at least 7+ years…

My Gut Health Journey

My Gut Health Journey

Healing SIBO, candida and leaky gut has certainly not been easy! It has been a long, hard and tiresome road, requiring extreme resilience and many self-pep talks but I hope that sharing my story empowers you to keep fighting your own health journey. You are not alone, I know how you feel, I know you…

Chocolate Hazelnut Brownies | Raw, Gluten Free & Date Free
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Chocolate Hazelnut Brownies | Raw, Gluten Free & Date Free

These chocolate hazelnut brownies are super simple and perfectly portioned brownies that combine the divine flavours of chocolate and hazelnut to give you a nostalgic (healthier) nutella taste. Chocolate hazelnut goodness: gluten free, dairy free, refined sugar free and no bake! If you don’t like brownies then we can’t be friends… Ok we can still…

Very Vanilla Granola

Very Vanilla Granola

I was super excited to make my own granola and this turned out exactly how I wanted; Crunchy, vanilla and paired perfectly with yoghurt! The vanilla protein powder really gives this a beautiful sweet vanilla flavour which I love, but you can choose to leave it out if protein powder is not your thing. You…

Hidden Oreo Cups
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Hidden Oreo Cups

Hidden Oreo Cups have me drooling like ??. You guys these are NEXT LEVEL INSANE! They’re so easy to make as a gift and whoever receives them will be majorly impressed!⠀⠀⠀ I bought some cellophane bags from eBay, ribbon from the $2 shop and wrapped these babies up into the cutest little gift (see image…