low calorie high protein muffins Archives - Feed that blonde – Gut Health, Recipes, Travel & Wellness

Low Calorie Muffins | High Protein

ByAlicia 08/10/201923/09/2022

These low calorie muffins are not only delicious, they are gluten free, very low sugar and high protein. This recipe is also made without banana, nuts or nut flours so for the most part, they should be lunch box friendly. I like to make a double batch of these muffins and freeze a batch for…

Recipes | Cakes & Muffins | Sweets

Banana Raspberry Protein Muffins

ByAlicia 11/03/201916/06/2022

These little baked muffs are my go-to snack at the moment. They certainly aren’t the prettiest looking muffys due to the lack of gluten, dairy and sugar but they are much cheaper to make than buying protein bars and best of all you get to control exactly what goes in them, so as long as…

Recipes | Sweets | Vegan

Microwave Protein Muffy

ByAlicia 01/03/201918/06/2022

Have you ever finished dinner and craved something sweet for dessert with nothing in sight? All of a sudden you are thinking about doing the last minute run to the convenience store/service station to pick up an unhealthy sugar filled fix. Well you just S.T.O.P right there – I got you! You need to try…