sibo recipes

SIBO Recipe | Gut Friendly Green Smoothie

ByAlicia 30/04/202123/06/2022

Need a SIBO recipe to help you through your gut healing protocol? Or maybe you’re just looking for a low sugar, gut friendly smoothie to get you through those busy mornings. This recipe is for you! Gut healing protocol 2.0 has presented many challenges but something I have dearly missed is my fruit smoothies. Keeping…

Recipes

Single Serve Chocolate Chip Muffin

ByAlicia 09/04/201924/05/2021

Dairy free, gluten free, ooey and gooey chocolate chip blondie. Are you drooling yet? ?. Initially I was making a muffin but the consistency turned out more like a brownie (not fluffy like a muffin). You can whip this up within 5 minutes (if you choose to microwave) and if you really want to make…