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+ servings

Homemade Raspberry Jam

Homemade raspberry jam made with simple ingredients. Refined sugar free, completely natural and preservative free this is a much healthier jam
Course Dessert, Snack
Keyword Gluten Free, Low Sugar, Vegan
Prep Time 8 minutes
Cook Time 0 minutes
Servings 10


  • 2 cups frozen raspberries
  • 1 tbsp chia seeds
  • 1 tbsp maple syrup or stevia
  • 1 tsp fresh lemon juice (optional)


  • Heat raspberries in microwave safe bowl for 1 minute.
  • Use a fork to mash the raspberries, then microwave for 1 minute further.
  • Add chia seeds, lemon juice, maple syrup (or stevia) to the bowl and mash again.
  • Transfer to a glass jar or container and store in the fridge overnight or for 3 hours to thicken.
  • Store in the fridge for up to 2 weeks (if it lasts that long).