This easy chocolate icing is the perfect topping for brownies, cakes and cupcakes. Silky smooth with a decadent chocolate taste, no one will ever guess that this frosting is dairy free and vegan friendly. Do you remember the first time you made chocolate icing or frosting? I remember my grandmother teaching me to make chocolate…
Healthy, bite sized carrot cake bliss balls made gluten free. This simply recipe will surprise you with just how easy it is to make using wholesome ingredients that are all readily available from the supermarket. Sweetened with maple syrup and stevia these bliss balls are a great low carb, refined sugar free snack option that…
This soft and silky vegan chocolate mousse has a sensational chocolate flavour combined with a thick and creamy texture. I have prepared the recipe as one serving, however it is a big serving and quite rich, so it can easily be divided into two servings for the double the yum! Unlike most mousse recipes, this vegan…
Oh the classic chocolate crackle. It made an appearance at almost every birthday in the 80’s and 90’s right? Unfortunately, I do a mini spew thinking about the main ingredient called for in the traditional recipe – vegetable shortening/copha YUCK! Not only is this highly inflammatory (made from seed oils) but it is ultra processed…
A simple gluten free cookie dough protein bar recipe that doesn’t require any baking and is free from preservatives, artificial colours, flavourings and refined sugar. In other words, this is a very different protein bar to the one you would typically find at your local supermarket or supplement store. I used to LOVE the cookie…
A warm cinnamon donut reminds me of my childhood trips to the shopping centre when we were allowed to have a chocolate milkshake which always came with free donuts, those were the days! These cinnamon donut balls are a healthy protein ball designed to give you all the nostalgia of a warm cinnamon donut without…
Can you believe this 2 ingredient fudge is healthy? Low carb, low sugar, preservative free and so simple to make with just two ingredients. I say two ingredients because salt doesn’t count, right? Is this 2 Ingredient fudge for real? The answer is YES! As mentioned above, if you count salt then you might be…
These chocolate hazelnut brownies are super simple and perfectly portioned brownies that combine the divine flavours of chocolate and hazelnut to give you a nostalgic (healthier) nutella taste. Chocolate hazelnut goodness: gluten free, dairy free, refined sugar free and no bake! If you don’t like brownies then we can’t be friends… Ok we can still…
(gluten, dairy and refined sugar free) No protein powder required for this recipe but a little punch of protein from the chickpeas makes this slice a really nice morning tea treat! I’ve said this before but I so wish I started experimenting with chickpeas in my baking sooner because they make the BEST cookie dough…
