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Recipes

Cakes & Muffins

Keto Friendly

Smoothies & Drinks

Savoury

Sweets

Vegan

  • Choc Top Cookie Cups

    Choc Top Cookie Cups

  • Peanut Butter Cups

    Peanut Butter Cups

  • PB&J Fudge Cups

    PB&J Fudge Cups

  • Baked Apple Pie Oats

    Baked Apple Pie Oats

  • Homemade Raspberry Jam

    Homemade Raspberry Jam

  • Single Serve Chocolate Chip Muffin

    Single Serve Chocolate Chip Muffin

  • Vegan Cookies & Cream Thickshake

    Vegan Cookies & Cream Thickshake

  • Pumpkin Bread Recipe

    Pumpkin Bread Recipe

  • Spicy Chicken Salad

    Spicy Chicken Salad

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About Me

Hi, I'm Alicia. A Sydney based foodie and recipe developer. I believe in balanced living, embracing food freedom and finding your own version of healthy.

Welcome to my wellness world; filled with resources for a healthy gut, body and mind.

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My father in law caught a beautiful Kingfish yeste My father in law caught a beautiful Kingfish yesterday. Tonight we made our own ceviche with it 🐠. I can’t believe how easy it was to make; I juiced two limes then threw in fresh chili, crushed garlic, parsley, salt and a bit of olive oil 🤌🏽. #freshfish #wildcaught #cevichelovers #kingfishceviche #kingfish #sundaydinner #freshisbest #healthyeating #seafoodporn #rawfood
Creamy coffee fudge with @republicaorganic Fuel Creamy coffee fudge with @republicaorganic Fuel your adventures with this creamy caffeinated fudge recipe that stores in the fridge for up to one week. No condensed milk or refined sugar used in this recipe making it a healthier alternative 😉. INGREDIENTS: 1/2 cup peanut butter (125g) 1/4 cup coconut oil (55g) 1/4 cup canned coconut milk 1/4 cup maple syrup 1 tbsp instant coffee (I used decaf) 1 tbsp stevia (optional) 1/4 tsp salt 1/3 cup vegan vanilla protein powder Topping: 1/2 tbsp coconut flour 1/2 tbsp coconut 1/2 tbsp stevia Add coconut oil and coconut milk together in a saucepan on low heat. Once combined add instant coffee, stevia and salt. Once the coffee has dissolved, add peanut butter and stir until smooth. Turn off the heat and stir through maple syrup. Add protein powder to saucepan and mix well until smooth. Transfer to a silicone loaf pan and smooth with the back of a spoon. Combine topping ingredients and sprinkle over the top. Freeze for 2-3 hours before slicing. #republicaorganic #fuellingadventures #decaf #coffeefanatics #fudgerecipe #healthysweets #dairyfreeglutenfree #fudge #caffeinated #recipeshare #foodvideo
Cheesecake Cups made totally sugar free with Natvi Cheesecake Cups made totally sugar free with Natvia sweetener ✨. Zero GI and no bitter aftertaste with these sugar free products! SUGAR FREE CHEESECAKE RECIPE: 200g high protein vanilla yogurt 70g cream cheese 1-2 tbsp @natvialiving sweetener 1/2 tsp vanilla extract Whisk everything together Drizzle Natvia sugar free caramel sauce in a glass cup or jar. Top with peanut butter or more sugar free caramel Natvia sweetener is available in @colessupermarkets *branded content #natvia #sugarfree #cheesecakejars #healthycheese #ketodessert #lowcarbdiet #sweettooth #creamcheese #caramelsauce #dessertgram
Dinner from @chicken_ace Chicken fillets with ch Dinner from @chicken_ace Chicken fillets with chili, Greek and Caesar salads 👌🏽. #sydneytakeaway #ramsgatefood #takeawayfood #healthydinner #greeksalad #caesarsalad #chickenfillet #yummyfood #cleaneating
Fueling my adventures with iced coffee made using Fueling my adventures with iced coffee made using @republicaorganic chemical free, granulated decaf coffee 👌🏽. Removing caffeine from coffee is typically a VERY chemical process and unfortunately the most common process used to make decaf coffee products. I have been using the Republica Organic brand for years now because the brand uses only water and air to decaffeinate the coffee ie chemical free! RECIPE: 2 tsp @republicaorganic granulated coffee mixed with approx 2 tbsp boiling water. Optional to add sweetener of your choice. Allow to cool for a couple of minutes in the fridge (if you can), add lots of ice and top with milk of your choice. #fuellingadventures #decafcoffee #icedcoffee #coffeetime #caffein #republicaorganic #chemicalfree #healthydrinks #icedlatte #almondmilkcoffee #decafcoffee
A gourmet meal prepared in two minutes by simply h A gourmet meal prepared in two minutes by simply heating in the microwave, thank you @nourishdmealco service 🙏🏼. I was struggling to have any variety in my lunches, I was eating eggs almost every day but I didn’t want to spend any more time cooking and preparing meals. Nourish’d has been a really good fix that works well with my lifestyle. All meals are gluten and preservative free but wow do they taste good! They also have three size options for each meal which means I can order different portion sizes for my husband who eats a little more than me. For $15 off your first order over $80 use code ALICIAC15 😊. #nourishd #mealdelivery #healthyfood #gnocchi #glutenfreefood #mealprepping #savingtime #convenient #workingsmart #glutenfreemeal
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  • Gut Health
  • Recipes
    • Cakes & Muffins
    • Keto Friendly
    • Smoothies & Drinks
    • Chocolate
    • Savoury
    • Sweets
    • Vegan
  • Travel
  • Wellness Stuff
  • Shop
    • Coming soon
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