gut healthy recipes

Pumpkin Soup

This winter warmer was a complete experiment that turned out absolutely delicious!!! Just in time for this cold and wet weather that has hit Sydney – Pumpkin & Tofu Soup ⬇️ The addition of tofu to a traditional pumpkin soup recipe adds protein so that it becomes a macro friendly meal that is perfect for …

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Prawn Salad - Best and Healthy Recipes

Prawn Salad

Some of you have been asking me to share some savoury recipes so, to give the people what they want but also show you I eat more than just desserts & protein powder :P, here is the recipe for a very easy salad I like to throw together. I will usually have 150g prawns and …

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