Healthy Pumpkin Soup
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Healthy Pumpkin Soup

This healthy pumpkin soup is a perfect macro friendly meal to soothe the winter chill. Enjoy with toasted sourdough and a spoonful of thick Greek yogurt or cottage cheese for a little extra creaminess. There’s a secret ingredient in this recipe to boost the protein content, read down if you’re curious! Secret Ingredient in Vegan…

Spicy Chicken Salad
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Spicy Chicken Salad

You must try this spicy chicken salad made with fresh ingredients and LOADS of flavour. Not not only healthy but gut friendly, this salad is the simple fix you didn’t know you needed in life. If spice is not your thing, never fear, you can make a small adjustment and turn this into a healthy…