Homemade Hummus
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Homemade Hummus

This homemade hummus is going to make you question why you ever bought from the store in the first place. A very easy recipe made super clean by using a high quality oil such as olive oil, the way hummus should be made! Why is this Homemade Hummus so good? Unfortunately, there are very few…

Healthy Pumpkin Soup
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Healthy Pumpkin Soup

This healthy pumpkin soup is a perfect macro friendly meal to soothe the winter chill. Enjoy with toasted sourdough and a spoonful of thick Greek yogurt or cottage cheese for a little extra creaminess. There’s a secret ingredient in this recipe to boost the protein content, read down if you’re curious! Secret Ingredient in Vegan…

Pumpkin Bread Recipe
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Pumpkin Bread Recipe

This gut friendly pumpkin bread recipe is gluten, sugar, dairy & preservative free! And it is seriously the bees knees. It one hundred percent saved me and my bread cravings when I was on a strict diet (gut healing protocol). The spectacular smell of freshly baked bread that flows through the house while this pumpkin…

Spicy Chicken Salad
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Spicy Chicken Salad

You must try this spicy chicken salad made with fresh ingredients and LOADS of flavour. Not not only healthy but gut friendly, this salad is the simple fix you didn’t know you needed in life. If spice is not your thing, never fear, you can make a small adjustment and turn this into a healthy…