Gluten free, Dairy Free, Refined Sugar Free Chocolate brownies that don’t require any baking? Yep that’s right! These delicious little treats taste like a Reese’s peanut butter cup in brownie form, are you drooling yet? If this is not enough chocolate for ya, then you need to get down with these healthy chocolate crackles. Again, …
Vegan, Low Sugar, Gluten free Now is definitely the time to start toasting your coconut because it just takes the flavour to a whole new level!! Start with 1/2 cup desiccated coconut spread over a lined baking tray and bake at 170C for 6-8 minutes. You will need to keep a close eye on it …
Gluten free, vegan friendly, extra crunch Oh the classic chocolate crackle. It made an appearance at almost every birthday in the 80’s and 90’s right? Unfortunately, I do a mini spew thinking about the main ingredient called for in the traditional recipe – vegetable shortening/copha YUCK! Not only is this highly inflammatory (made from seed …
Crunchy Caramel Golden Goodness Move over chocolate crackles because golden biscoff crackles are the new kid on the block and they are total DROOLS! You know the feeling when your mouth salivates as you take the first bite of something because it is just so delicious? This is it and that happened to me! Let …
Home Made Rehydration DIY your own natural electrolyte drink with just a few simple ingredients! Suffering a hangover after a few too many vinos? Caught the lurgy and struggling to keep up with your fluids? Recovering from a bought of food poisoning? Yes, this DIY electrolyte drink will be your best friend in any of …
Chocolate hazelnut goodness – gluten free, dairy free, refined sugar free If you don’t like brownies then we can’t be friends… Ok we can still be friends but full disclosure I think you’re a little weird, brownies are life! I remember diving spoon first into the nutella jar as a kid, the combination of hazelnuts …
Gut healing green smoothie goodness for busy mornings Dairy Free | Low Sugar | Keto Option Gut healing protocol 2.0 has presented many challenges but something I have dearly missed is my fruit smoothies. Keeping things low sugar is super important while I heal the gut which means little to no fruit but that doesn’t …
Unfortunately, there are very few brands of hummus available for purchase that are made with olive oil rather than canola/vegetable oil so why not make your own, preservative free, green hummus!! I hadn’t made this for soooo long but as I was going back to basics to give my gut a break, I wanted a …
I was super excited to make my own granola and this turned out exactly how I wanted; Crunchy, vanilla and paired perfectly with yoghurt! The vanilla protein powder really gives this a beautiful sweet vanilla flavour which I love, but you can choose to leave it out if protein powder is not your thing. You …
If you’re a peanut butter lover you MUST get your mittens on these. They melt in your mouth as you take the first bite and PB just oozes out from the sides. It’s my last week of uni break before semester 2 commences next week so I am baking my little butt off while I …
