Chocolate brownies that don’t require any baking? Yep that’s right! These delicious little raw brownies taste like a Reese’s peanut butter cup in brownie form. Raw desserts were all the rage a little while back, when veganism was a trendy new health thing. And while veganism is not my thing and raw desserts are not…
Oh the classic chocolate crackle. It made an appearance at almost every birthday in the 80’s and 90’s right? Unfortunately, I do a mini spew thinking about the main ingredient called for in the traditional recipe – vegetable shortening/copha YUCK! Not only is this highly inflammatory (made from seed oils) but it is ultra processed…
Move over chocolate crackles because golden biscoff crackles are the new kid on the block and they are total DROOLS! You know the feeling when your mouth salivates as you take the first bite of something because it is just so delicious? This is it and that happened to me! Crunchy Caramel Golden Goodness Let…
It’s easier than you might think to make your own DIY electrolyte drink. With just a few simple and natural ingredients you can give yourself a much needed hydration boost and it only takes two minutes to make! Benefits of DIY Electrolyte Drink Just some of the amazing benefits of this DIY electrolyte drink include:…
These chocolate hazelnut brownies are super simple and perfectly portioned brownies that combine the divine flavours of chocolate and hazelnut to give you a nostalgic (healthier) nutella taste. Chocolate hazelnut goodness: gluten free, dairy free, refined sugar free and no bake! If you don’t like brownies then we can’t be friends… Ok we can still…
Need a SIBO recipe to help you through your gut healing protocol? Or maybe you’re just looking for a low sugar, gut friendly smoothie to get you through those busy mornings. Either way, this SIBO recipe is for you! Gut healing protocol 2.0 has presented many challenges but something I have dearly missed is my…
I was super excited to make my own granola and this turned out exactly how I wanted; Crunchy, vanilla and paired perfectly with yoghurt! The vanilla protein powder really gives this a beautiful sweet vanilla flavour which I love, but you can choose to leave it out if protein powder is not your thing. You…
