Feed that blonde – Gut Healing, Recipes and Wellness Stuff

healthy recipes

healthy-chocolate-crackles

Chocolate Crackles

Gluten free, vegan friendly, extra crunch Oh the classic chocolate crackle. It made an appearance at almost every birthday in the 80’s and 90’s right? Unfortunately, I do a mini spew thinking about the main ingredient called for in the traditional recipe – vegetable shortening/copha YUCK! Not only is this highly inflammatory (made from seed …

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Raw-gluten-free-brownies

Raw Notella Brownies

Chocolate hazelnut goodness – gluten free, dairy free, refined sugar free If you don’t like brownies then we can’t be friends… Ok we can still be friends but full disclosure I think you’re a little weird, brownies are life! I remember diving spoon first into the nutella jar as a kid, the combination of hazelnuts …

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ways to improve gut health

Very Vanilla Granola

I was super excited to make my own granola and this turned out exactly how I wanted; Crunchy, vanilla and paired perfectly with yoghurt! The vanilla protein powder really gives this a beautiful sweet vanilla flavour which I love, but you can choose to leave it out if protein powder is not your thing. You …

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