A warm cinnamon donut reminds me of my childhood trips to the shopping centre when we were allowed to have a chocolate milkshake which always came with free donuts, those were the days! These cinnamon donut balls are a healthy protein ball designed to give you all the nostalgia of a warm cinnamon donut without…
Can you believe this 2 ingredient fudge is healthy? Low carb, low sugar, preservative free and so simple to make with just two ingredients. I say two ingredients because salt doesn’t count, right? Is this 2 Ingredient fudge for real? The answer is YES! As mentioned above, if you count salt then you might be…
It’s easier than you might think to make your own DIY electrolyte drink. With just a few simple and natural ingredients you can give yourself a much needed hydration boost and it only takes two minutes to make! Benefits of DIY Electrolyte Drink Just some of the amazing benefits of this DIY electrolyte drink include:…
These chocolate hazelnut brownies are super simple and perfectly portioned brownies that combine the divine flavours of chocolate and hazelnut to give you a nostalgic (healthier) nutella taste. Chocolate hazelnut goodness: gluten free, dairy free, refined sugar free and no bake! If you don’t like brownies then we can’t be friends… Ok we can still…
Need a SIBO recipe to help you through your gut healing protocol? Or maybe you’re just looking for a low sugar, gut friendly smoothie to get you through those busy mornings. Either way, this SIBO recipe is for you! Gut healing protocol 2.0 has presented many challenges but something I have dearly missed is my…
This this Greek yogurt parfait is thick, smooth and creamy! A total dream for all of my chocolate lovers out there wanting something a little more on the healthy side. I have kept this delicious recipe full of protein and super low sugar. Enjoy! Smooth, creamy layers that will satisfy any sweet tooth If you…
(High protein, low sugar, low carb, dairy & gluten free)I love a quick mug cake that can be prepared straight after dinner without any pre-planning and that is exactly what this little cup of gold is! This is sure to satisfy your cravings with a melty chocolate and PB centre! Ingredients:• 1 scoop (30g) Happy…
I was super excited to make my own granola and this turned out exactly how I wanted; Crunchy, vanilla and paired perfectly with yoghurt! The vanilla protein powder really gives this a beautiful sweet vanilla flavour which I love, but you can choose to leave it out if protein powder is not your thing. You…