Need a SIBO recipe to help you through your gut healing protocol? Or maybe you’re just looking for a low sugar, gut friendly smoothie to get you through those busy mornings. Either way, this SIBO recipe is for you! Gut healing protocol 2.0 has presented many challenges but something I have dearly missed is my…
This this Greek yogurt parfait is thick, smooth and creamy! A total dream for all of my chocolate lovers out there wanting something a little more on the healthy side. I have kept this delicious recipe full of protein and super low sugar. Enjoy! Smooth, creamy layers that will satisfy any sweet tooth If you…
(High protein, low sugar, low carb, dairy & gluten free)I love a quick mug cake that can be prepared straight after dinner without any pre-planning and that is exactly what this little cup of gold is! This is sure to satisfy your cravings with a melty chocolate and PB centre! Ingredients:• 1 scoop (30g) Happy…
I was super excited to make my own granola and this turned out exactly how I wanted; Crunchy, vanilla and paired perfectly with yoghurt! The vanilla protein powder really gives this a beautiful sweet vanilla flavour which I love, but you can choose to leave it out if protein powder is not your thing. You…
(gluten, dairy and refined sugar free) No protein powder required for this recipe but a little punch of protein from the chickpeas makes this slice a really nice morning tea treat! I’ve said this before but I so wish I started experimenting with chickpeas in my baking sooner because they make the BEST cookie dough…
Hidden Oreo Cups have me drooling like ??. You guys these are NEXT LEVEL INSANE! They’re so easy to make as a gift and whoever receives them will be majorly impressed!⠀⠀⠀ I bought some cellophane bags from eBay, ribbon from the $2 shop and wrapped these babies up into the cutest little gift (see image…
