Have you ever finished dinner and craved something sweet for dessert with nothing in sight? All of a sudden you are thinking about doing the last minute run to the convenience store/service station to pick up an unhealthy sugar filled fix. Well you just S.T.O.P right there – I got you!
You need to try this super simple microwave protein muffin recipe or ‘muffy’ as I like to call them 🙂
As long as you have some delicious protein powder handy, chances are that you already have all of the other ingredients required in your pantry and you are ready to create this quick, easy, delicious protein muffy in less than 90 seconds.
Ingredients:-
• 1 scoop (30g) vegan chocolate protein powder
• 1 tsp raw cacao
• 1/2 tsp baking powder
• Sprinkle of ground cinnamon
• 1/4 cup almond milk
• 1/2 tsp vanilla extract
• 1 tsp powdered peanut butter (optional)
• 1 tsp stevia
Mix everything in a coffee mug or bowl until smooth, microwave for approx 45 seconds, let cool slightly and enjoy.
Toppings: I love to top mine with coconut yoghurt, strawberries and/or 100% peanut butter, however the options are endless, try using banana, shredded coconut, nut butter, chocolate chips or berries.
By Alicia
/ 07/10/2022
This mango pineapple smoothie is a dairy free summer delight. Just six ingredients (ice not included), the refreshing tropical flavours...
Read More
By Alicia
/ 29/09/2022
This easy chocolate icing is the perfect topping for brownies, cakes and cupcakes. Silky smooth with a decadent chocolate taste,...
Read More
By Alicia
/ 29/09/2022
These mouth watering, fudgy and gluten free almond flour brownies are going to win friends and influence people with just...
Read More
By Alicia
/ 22/09/2022
Trust me when I say that this guide on how to cook sausages in the oven, is life changing. I...
Read More
By Alicia
/ 18/09/2022
A heart warming blend of spices, this homemade chai is sugar free, preservative free and seriously easy to make. Once...
Read More
By Alicia
/ 11/09/2022
Healthy, bite sized carrot cake bliss balls made gluten free. This simply recipe will surprise you with just how easy...
Read More
By Alicia
/ 01/09/2022
This soft and silky vegan chocolate mousse has a sensational chocolate flavour combined with a thick and creamy texture. I have...
Read More
By Alicia
/ 11/06/2022
When it comes to a coffee frappuccino, an ice cold caramel frappuccino will always be my first pick. There is...
Read More
By Alicia
/ 05/05/2022
Enjoy the divine crunch of these chocolate crackles made with a few simple ingredients. There is no sugar, carbs or...
Read More
By Alicia
/ 22/04/2022
Beach Club Hamilton Island an exclusive adults only resort in the beautiful Whitsundays. If you're wondering whether the adults only...
Read More